Hi There! I'm Julie
I've been meditating over 20 years, and teaching since 2010. In that time, I’ve helped thousands of busy professionals discover meditation to find more peace, clarity, balance, presence and connection within because when they do, they can give their best to themselves, the people they love and passions that mean the most to them.
As a busy professional myself, I understand first-hand what it’s like to find balance within while meeting the demands of working and leading a busy life.
That’s why I teach meditation specifically for busy professionals and I am dedicated to helping them use meditation for:
- Anxiety
- Stress
- Poor sleep
- Feeling disconnected
- Improving performance
Meditation really can be simple, fun, highly effective and easy to incorporate into your life. Let me show you how...