*Important: Check your email and confirm your subscription:

You will receive an email from Julie Smith, Meditation.  You must click on "Confirm" to receive:

• Login details for the meditation session
• Reminders of the event
• Access to the full class recording so you can rewatch anytime you need a boost
• Your bonus - 6 Tips: “Making Time for Self-Care (That Actually Stick) – simple, real-life strategies that work