Meditation Mastered

How to create a consistent & meaningful practice

 

Course: 4 Weekly Live Online Sessions + Recordings

Starting Wednesday 4 February, 2025 (dates below)

If you’ve been feeling like meditation just isn’t working for you… like you’re too busy, your mind is too noisy, you’re stuck in the frustration of “I can’t meditate”… you’re not alone.

This four-session course is designed to help you finally develop a meditation practice that works — one that brings calm, clarity, focus, and energy into every part of your life.


 ✨ Imagine This…

You wake up feeling calm, centred and clear minded. Work no longer drains you — it energizes you. Stressful situations no longer hijack your emotions. Relationships feel richer, deeper, and more effortless because you’re fully present.

And meditation? It’s no longer something you “try to fit in” — it’s a tool that amplifies everything you do, every day.

By the end of this course, you’re not just meditating — you’re living with the ease, focus, and clarity. You leave knowing that meditation isn’t a struggle anymore. It’s your ally, your reset button, your secret to a calmer, more empowered life. 


🧘‍♀️ What You’ll Experience

  • Breakthrough Blocks: Finally uncover and move past the hidden obstacles that have been holding your meditation back — even if you’ve been trying for years.
  • Micro-Meditations: Simple, 5-minute resets you can use anytime, anywhere — for instant calm and focus even in your busiest moments.
  • Life-Integrated Meditations: Meditations designed to flow effortlessly into your daily life — while walking, commuting, or being out in nature — so meditation becomes natural, enjoyable, and transformational.
  • Deep Practice Unlock:  Finally develop a meditation practice that motivates you to be consistent. You will discover how to create the mental and emotional space for a deeper, more nourishing meditation practice — one that actually transforms your mind, energy, and clarity.  

✅ Why This Course Works

Unlike generic “habit-building” meditation programs, Meditation Mastered is designed for busy, high-achieving women who want real results — not just routines. You’ll gain proven practices that actually work for you, your schedule and your life.

Each session gives you practical, easy-to-apply techniques that fit seamlessly into your life, plus trusted tips and insights from a professional who’s walked the path for over 20 years — so you finally feel confident, capable, and inspired to meditate with purpose and impact.


🎯 Free for Members / £100 Non-Members

Claim Your Spot Today → Join Meditation Mastered and finally develop a meditation practice that works for you, your schedule, and your life.

Seats are limited to ensure a supportive, focused experience — don’t miss your chance to transform your practice and your life.


✨ Show-Up Bonuses (sent after the first session you attend - ONLY if you attend!)

  • Access to the full class recording so you can rewatch anytime you need a boost
  • 6 Tips: “Making Time for Self-Care (That Actually Stick) – simple, real-life strategies that work 

 ⏰ Course dates & times (4 sessions over 5 weeks)

  • Times: 7:00pm - 8:00pm UK time
  • Dates:
    • Wednesday 4 February, 2025
    • Tuesday 10 February, 2025
    • Wednesday 18 February, 2025
    • Wednesday 4 March, 2025

Space is limited. Reserve your spot now.

Hi There!  I'm Julie

Click here to find out more about me and my teaching